Stillness of mind, stillness of heart
I’m Jenn Hathaway, yoga enthusiast and teacher in training and this is my philosophy.
About Jenn
Yoga has been my constant companion since I embraced it in my twenties. Over the last five decades, I’ve had the privilege of immersing myself in various yoga styles: Kundalini yoga, Power yoga, and Bikram yoga.
Upcoming Retreats
5 Day Saṃsāra Yoga Retreat
Feb 14, 2024
Saṃsāra, the eternal dance of birth and rebirth, an unending cycle woven into the fabric of existence. All levels of yogis are embraced on this transformative journey. Embracing the profound essence of Saṃsāra, we embark on a holistic exploration, intertwining the external and internal realms through a harmonious blend of dynamic morning yoga and introspective Yin Yoga every night.
3 Day Private Silence Yoga Retreat
Feb 14, 2024
Silence, a profound sanctuary that transcends the spoken word, becomes the guiding force in our 3-day Private Silence Yoga Retreat. This intimate journey is an invitation for all levels of yogis to embrace the transformative power of quietude. In the cocoon of silence, we navigate the depths of our being, finding solace and rejuvenation.
This blog started with my yoga journey. Since then I became a certified yoga instructor and have recently began organising small group lessons and retreats. Join this incredible journey with me.
Namaste
“Jenn has helped me improve and maintin a sustainable yoga practice.”
Danielle, CA
From the blog
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Min yogahistorie
Yoga kom inn i livet mitt på en morsom og uformell måte i januar 2019. På anbefaling fra fysioterapeuten min måtte jeg ta Pilates-klasser, på grunn av graviditeten var muskler i magen min fullstendig svekket. Les mer…
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Yogafilosofi: Gunas
Det er tre gunaer er sattva, rajas og tamas. Sinnet er kontinuerlig under innflytelse av gunaene. Alle tre gunaer er til stede i hvert vesen, og til tider dominerer en guna og påvirker ens temperament og oppførsel.
Yoga Retreat Mat 